The Best Darn Book About Nutrition and Health

The Best Darn Book About Nutrition and Health

In this straight-forward reading, The Best Darn Book About Nutrition and Health, Dorothy Ziegler shows you how to: * Distinguish between nutrition and myth
* Pinpoint nutritional areas in your life to change for the better
* Learn what foods are healthy and when to eat them
* Avoid the habits that keep you from becoming healthier and happier
* Resist society pressures which unconsciously make you unhealthy
* Change and maintain an active lifestyle with little sacrifice
* And more

List Price: $ 21.50

Price: $ 21.50

Information and help on all aspects of eating disorders , including Anorexia Nervosa, Bulimia Nervosa, binge eating disorder and related eating disorders .
The Best Darn Book About Nutrition and Health



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